Guide To Using The Sprint Calculator

Sprint Predictor

Introduction The Azide Sprint Calculator is a tool for predicting and assessing your sprint performance. You can find the calculator by clicking here. In this short article I want to discuss how the calculator can be used to find areas for improvement in your sprint performance.  Calculator Guidelines As you can see on the sprint […]

How To Improve Your Acceleration – The Fundamentals

sprinter acceleration

Introduction If you want to improve your acceleration it is advisable to film yourself accelerating, and then review the footage to spot shortcomings in your form. However, to do so effectively, understanding the mechanics behind an efficient acceleration is crucial. That is what we will discuss in this article. Acceleration is defined as the change […]

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