The Best Exercise to Improve your Acceleration Speed
Introduction I previously talked about some of the theory behind a good acceleration and why understanding the theory behind efficient acceleration mechanics is important. If you haven’t read that article, then I recommend you do so as it will make the ideas throughout this article much clearer. In this article I am going to be talking much […]
Guide To Using The Sprint Calculator
Introduction The Azide Sprint Calculator is a tool for predicting and assessing your sprint performance. You can find the calculator by clicking here. In this short article I want to discuss how the calculator can be used to find areas for improvement in your sprint performance. Calculator Guidelines As you can see on the sprint […]
How To Improve Your Acceleration – The Fundamentals
Introduction If you want to improve your acceleration it is advisable to film yourself accelerating, and then review the footage to spot shortcomings in your form. However, to do so effectively, understanding the mechanics behind an efficient acceleration is crucial. That is what we will discuss in this article. Acceleration is defined as the change […]
