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Day: March 1, 2023

The Importance of Starting Blocks for Sprinters: How They Work and Why Sprinters Use Them

Why do sprinters use blocks

The History and Evolution of Starting Blocks Before starting blocks were invented, sprinters would start their races from a standing position, using a hand on the ground to push themselves forward. This technique, known as a crouch start, was not very efficient and often resulted in slow starts. Starting blocks were first introduced in the […]

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